WELCOME TO THE STABLES
Santa Monica, CA
At The Stables we believe that you have to earn what you get. We will never give you a blue ribbon for participation, but the participation is a requirement….A requirement, to learn the sweet science properly, to get your mind focused and to get that body lean!
We have been training fighters and fitness enthusiasts for well over 20 years, so we may know a few things…If you truly want to learn authentic boxing along with the training principles and workout that goes along with this beautiful sport, you have found the right place!
WORK OUT ANYWHERE
Stream Live Classes from The Stables in Santa Monica, CA or purchase an on demand program.
Our live stream workouts are available in group lessons or private lessons with Cary Williams are also available! Most of our live stream workouts are 45 minutes long and will teach a combo othe day while also taaking you through conditioning exercises and weight training. All workouts can be used with body weight or weights (if you have them!) If you are looking for more than live stream and want a full library of boxing workouts you can try our On Demand program.
CLASSES WE OFFER
We offer a variety of classes and training sessions to suit your fitness goals.
BOXING
As Boxing purists, we make sure you are actually learning the sweet science while getting an amazing workout. Jumping rope, shadowboxing, bag work, conditioning drills, ab work and even hitting the speed bag are included in this traditional boxing class. Yes, we said SPEED BAGS!
ADVANCED BOXING
This class is only taught by the OG founder of PTB, Cary Williams. She will add to your boxing repertoire with advanced combos, footwork, drills, bag work, etc. Most of this training is based off of having an opponent in front of you. This will prepare you for SPARRING, which is occasionally a part of the advanced class if all students are ready and willing. Pow! Prerequisite: 20 Boxing and/or Boxing & Barbells classes and coaches’ approval.
BOXING AND BARBELLS
Why just do one or the other when you can have them both! We have created the perfect synergy between two time-tested sports: Boxing & Weight Training. Our specially formatted class will take you through new Combos of The Day and build those muscles with specific weight training exercises. This is a fast-passed workout with little rest!
WORK WITH CARY
Train with renowned trainer Cary Williams, who is an Olympic level Boxing coach, founder of Prime Time Boxing and former fighter. She has been featured in and graced the cover of multiple national fitness magazines and so much more! You will work exclusively with Cary during your training sessions, available virtual and in person.
ONLY 1-HOUR PRIVATE AND SEMI-PRIVATE TRAINING AVAILABLE CURRENTLY DUE TO COVID19.
WHAT TO EXPECT
If you are brand new to our club you MUST watch the first 3 basic boxing videos provided. Yes, even if you “have boxed before”. OK, well if you have actually stepped into the ring and competed, you can bypass the videos.
BEGINNER BOXING PLAYLIST
PARK
In the back lot or there is street parking.
GET HERE
20 minutes before class and enter through theback door.
WEAR
Work out clothes and shoes.
BRING
Water and a towel. We ain’t yo mama!
GET YOUR GEAR
We recommend having your own gear for hygiene purposes.
FOR PURCHASE:
Gloves: $39
Wraps: $15 a pair or $25 for 2 pairs
Jump Rope: $10
RENTALS:
Gloves: $5
SANTA MONICA
828 Pico Blvd. #1
Santa Monica, CA. 90405
(310) 452-2699
*Disclosure we do not sell or share contact information *
stables@primetimeboxing.com