Latest From The Blog
How Often to Workout for Weight Loss
To achieve your weight loss goals, you first need to look at what you are doing now. To say, you need to workout 3 days per week, but you already are, won't do you any good. To achieve weight loss you need to burn more calories than you are eating. Sounds simple, but,...
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NEW CLASS FORMAT COMING TO PRIME TIME BOXING
We are excited to announce a new program coming to Prime Time Boxing this Summer! As you know PTB has always stuck to just boxing and has never offered classes in any other discipline. Don't worry, this new program is still true boxing! Training folks over the past 20...
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4 Classic Boxing Combinations
4 classic boxing combinations and a step-by-step on how to throw them Whenever someone comes into a boxing gym they always want to learn fantastic, advanced boxing combinations. It is the first thing they think of when mastering the sweet science of boxing. Sure,...
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Weight Loss show featuring Founder of Prime Time Boxing
Hello Fistic Family! We wanted to update you on some cool stuff going on behind the scenes of Prime Time Boxing.The founder of Prime Time Boxing, Cary Williams, will be on 2 television shows in January 2018. She will be on a weight loss show called Fit To Fat To Fit...
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Welcome to Prime Time Boxing!
Hello Ladies and Gentlemen, Thank you for taking the time out of your day to include Prime Time Boxing (PTB) into your daily consumption of the web. We hope you enjoy the new site. Our web guy is working on it as we speak to continue improving the look, feel and...
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