boxing and barbells

GET CERTIFIED TO TEACH NOW

#1 BOXING AND WEIGHT TRAINING CERTIFICATION IN THE WORLD

The only boxing certification that gives you a complete program to teach!

  • APPROVED CEU’S-NASM 0.8-1 AFAA 8-10 ISSA 8 CANFITPRO 8

YOU’LL LEARN

  • Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
  • Perform and instruct the basic boxing stance along with movement and footwork
  • Perform and instruct the basic punches in boxing
  • Perform and instruct basic boxing defensive movements
  • Perform and instruct putting offense and defense together to form combinations
  • Perform and instruct shadow boxing techniques
  • Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on the bag and footwork around the bag
  • How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety for the coach and participants
  • Perform and instruct the basic forms of weight lifting
  • Perform and instruct proper technique for weight lifting
  • Identify and correct improper boxing and weight lifting techniques
  • Identify the qualities of a successful and effective trainer

YOU’LL RECEIVE

  • B&B Trainer T-shirt
  • Select photos from the day of course
  • 180” custom B&B hand wraps
  • Electronic copy of the 110-page B&B manual
  • Discount on all B&B merchandise on the day of course
  • Experience in assisting teaching a B&B class
  • 24/7 support
  • APPROVED CEU’S-NASM 0.8-1 AFAA 8-10 ISSA 8 CANFITPRO 8