Prime Time Boxing in Santa Monica? Yes! We are opening The Stables by Prime Time Boxing this Spring.

This is a private training studio as well as a training center for trainers to get certified in the Prime Time Boxing method.

We will open up The Stables with a Spring Training Camp starting March 11th and wrapping up April 5th.

There will be limited space for this Spring Training Camp, so email us to get more information and to sign up!

3 days per week, one hour each day, 4 weeks of training.

Choose from morning sessions or evening sessions.

Nutritional guide and ongoing support.

Train with Olympic certified boxing trainers.

Come out to sunny Santa Monica for the best authentic boxing training on the West Coast!

stables@primetimeboxing.com

Level 1 Instructor Training: Basics of Boxing and Programming

The Prime Time Boxing Level 1 course is designed to give participants the essential skills that will allow them to instruct clients/athletes in the basic striking concepts of boxing. Participants will be taught how to incorporate striking drills into current workouts so that overall fitness, core strength, rotational speed and power can be increased. In addition, this course will teach participants:

·         Proper stance and footwork

·         The basic punches and combinations of those punches

·         The basic defensive movements

·         How to teach proper mechanics of boxing to clients

·         How to run a safe boxing program

·         What type of equipment to use

·         How to use all boxing equipment: punching bag, speed bag, double-end bag, etc.

·         How to create daily workouts/programming

·         How to hold the punch mitts and much more

There are several other “boxing” certification programs out there so make sure you do your research before committing to any of them. If you are going to spend your time and money on something; make sure it is valuable and that it will make you look like you know what you are doing.We have seen too many “boxing” fitness trainers who look like the guys above.

Don’t be one of those guys.  

We’ve waited, we’ve enhanced our credentials, we’ve researched our competition and NOW we are ready! Real programming, real results, real structure and real boxing wrapped with authenticity and classic appeal. Let’s treat boxing with the respect it deserves and learn it to earn it!

Check out a small sample of what you will learn

We are under general fitness. If you love us, vote for us!

Get ready for Summer! If you want to wear next to nothing when it is scortching hot out there, you need to start now! Get into a workout routine and start eating clean!

Below is a link to some great workouts you can do at home and a tip about how to buy your produce at the supermarket.

Click Here

See Ben's transformation below. From fat and happy to trim and happy in only 24 weeks at Prime Time Boxing!

Check out these 6 Boxing Drills that will give you a Knockout Body

Cary will be contributing to SHEKNOWS.COM on a monthly basis

so check back soon for more articles on boxing and fitness. 

We can help you achieve 6 out of the Top 10 New Year's Resolutions!

1. Lose Weight

2. Get Fit

3. Learn something new

4. Reduce Stress

5. Reduce alcohol consumption

6. Quit Smoking

If you want to do one or more of the above, check out our January Special below!

$149 per camp

workout 5 days per week with trainer

Call one of our locations for details. Camps start January 4th!

Sacramento 927-2697 ex.2

Roseville 774-2696 ex. 2

Folsom 985-2696 ex. 2

Click here to see Ben's commercial

We have been listening and now are offering a more flexible schedule. We want boxing training to be a part of EVERYONE'S lives and our new schedule and pricing structure will allow that to happen! We will be sending out an email to all of our past and current members as well as anyone who inquires on our website.

But for now, we will be offering drop-in classes this Saturday at 10am and 11am at the Sacramento gym, but you must reserve a spot by this Friday. We will only take 12 participants in each class and will provide some chit chat on nutrition. Come train and hang out with the founders of Prime Time Boxing!

The cost for this class is only $20.

For the Sacramento location call our amazing Amanda at 927-2697 ex. 2 for all of the details.

If you are in Roseville, call the lovely Amber at 774-2696 ex.1 or hit extension 2 to talk to Amanda.

In Folsom, call Mike Jr. at 985-2696 ex. 2.